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مدیر وبلاگ : زهره روحانی
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بهترین روش شستن صورت

شستن پوست صورت

شسشوی منظم دست و صورت جزو  مهم‌ترین راه‌های پیشگیری از بیماری‌ها است

 

شسشوی منظم دست و صورت جزو ابتدایی‌ترین و مهم‌ترین راه‌های پیشگیری از بیماری‌ها است. بعلاوه شستن صورت برای سلامت پوست نیز بسیار مفید است. اما بهترین شیوه‌ی شستن صورت برای حداکثر پیشگیری از بیماری‌های واگیردار چگونه است؟

 

ابتدا آرایش و پوشش‌ها را از روی صورت خود پاک کنید. این کار را با پاک کننده‌های مخصوص انجام دهید چون آرایش با شستشوی معمولی پاک نمی‌شود. در ادامه باید نسبت به نوع پوست، شوینده‌ی مناسب را انتخاب کنید.

 

اگر پوست خشکی دارید، از شوینده‌های کرم‌دار و مرطوب کننده استفاده کنید. سعی کنید از قالب‌های صابون معمولی استفاده نکنید چون پوست شما را خشک‌تر می‌کنند.

 

اگر پوست معمولی دارید، از شوینده‌های با PH متعادل استفاده کنید. شوینده‌هایی که ترکیبات روغنی دارند، باعث از بین رفتن روغن و کثیفی‌ها از روی پوست می‌شوند.

 

اگر پوست چرب دارید، از شوینده‌های پایه‌ی روغن استفاده کنید. روغن چربی را از بین می‌برد!اگر پوست شما آکنه یا جای جوش دارد، در استفاده از ترکیبات پاک کننده‌ی جوش زیاده‌روی نکنید چون ممکن است باعث خشک شدن پوست شما شوند.

 

چه دمایی، چند بار و چگونه؟

آب گرم، چربی‌ها را بهتر تمیز می‌کند. البته دمایی مناسب بین سرد و گرم باید انتخاب شود. حد اقل روزی دو بار صورت خود را بشویید. این کار برای از بین بردن آثار جوش و آکنه نیز مفید است. ابتدا آب گرم و شوینده‌ی مناسب را به صورت خود بزنید و سپس به آرامی با نوک انگشتان صورت خود را ماساژ دهید.

 

نقاط بینی و پیشانی و زیر چانه را فراموش نکنید. بعد از شتسشو و پام مردن شوینده با آب گرم، کمی صبر کنید تا صورت به طور طبیعی خشک شود و سپس از حوله‌ی نرم برای خشک کردن آن استفاده کنید.




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